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Clark and Stone

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Meet Ceta

You have to place the oxygen mask on yourself before you can take care of anyone else.

xo, Ceta

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@clarkandstone

Nothing beats sleep!
As a mom of two young boys I can't begin to tell you how sleep is key. I recently began investing in rest. I have a few items from @createcultivate and @purple that have helped me with a better quality of sleep. Purple has the softest pajamas and sheets, ever. I sleep like a baby with the soft fabric on my skin. Wanna know how to invest in rest? Join me on Instagram rooms Friday, May 7th at 4:00PM PDT | 7:00PM EDT, @createcultivate @tolaniav and a sleep expert from @purple to help get you on the right track. Head to my stories or click the link in my bio for a chance to win a @purple mattress or a Deep Sleep Self-Care Gift Box. #AD #clarkandstone
PC: @juleskennedyphoto

Pretty In Pink!
Trying to figure out where and when “Hot Girl Summer” will begin. How about you?
Love and light,
Ceta
#clarkandstone #chicagofashionblogger
PC: @juleskennedyphoto

Bloom Where You Are Planted!
I heard @joelosteen say this once. Never would I in a million years expect to experience this first hand. But, that’s exactly what I did in my #breastcancerjourney 1 in 8 women will have breast cancer in their lifetime. I was number 1. I wish it never happened yet I’m forever grateful for how I came out of it. I feel I was called to share my story to help women truly learn to take care of ourselves. Self care starts with your physical health. We must put ourselves first. Our lives depends on it! #feelitonthefirst so you don’t have to be number 1. Swipe left to learn how to perform a #selfbreastexam and to see what the signs of breast cancer are. I’m so happy to be #cancerfree and I will remind you the first of every month to keep you that way too.
Love and light,
Ceta
#breastcancerawareness #breastcancersurvivor #cetastrong

Date Night or Girls Night?
Where would you wear this sexy suit from @scotch_soda I say both. I say you can wear it everywhere. You can do girls night, brunch with a sneaker, or add a sexy strappy sandal for date night. The options are endless. I have everything linked @liketoknow.it http://liketk.it/3ed8C #liketkit
Happy Friday Peeps!
#clarkandstone #scotchandsoda
PC: @juleskennedyphoto

Flower 🌺 Girl!
I fell in love with this @magdabutrym dress the minute I saw it @janetmandell showroom. I’m so ready for the rest of the country to start living like Atlanta and Miami. I cant wait. Outside is calling me. Wink Wink @crystalbpeters
Love and light,
Ceta
PC: @juleskennedyphoto
#dressoftheday #clarkandstone

Caption This!
I’ve got nothing today. My brain is toast but I needed to post. I’m a poet and didn’t know it. lmao!
Happy Friday Peeps!
Love and light,
Ceta
#clarkandstone #fridaystyle
PC: @juleskennedyphoto

Don’t Look Back!
Unless, it’s to see how far you’ve come. I’ve come a long way baby. Last year was a true test of my strength and I got through it. I came out on top and I’m so grateful. I’m even more determined to create a life that is filled with love, hopes, dreams, and good health. Oh, I almost forgot about fun. What’s a life worth living if you’re not having fun? How about you? What do you look back on and think wow, I did it?
Love and light,
Ceta
#clarkandstone #breastcancersurvivor
PC: @juleskennedyphoto

Allow Me To ReIntroduce Myself!
I’m Ceta and I have seen quite a few new faces around these parts. I feel like now is a good time to share 10 things you may not know about me.
1. I’m 5’11. I’m a tall girl. I didn’t always love being tall but I grew into it. Shout out to my fellow #tallgirls
2. Clark and Stone are my son’s names. Clark is 9 and Stone is 8.
3. Contrary to my thin frame, I love to eat. I love food and wine and I have dined at quite a few of the worlds top restaurants. I got engaged @alinea
4. I am wearing a wig. 5 will explain why.
5. I am a breast cancer survivor. I was diagnosed November 4, 2019. I lost all of my hair due to chemotherapy and it is growing back under this wig.
6. I love basketball. Like live, eat, and breathe it which brings me to number 7.
7. I’m a tomboy at heart. I am the girl that will hang out with all the guys talking sports and talking sugar, honey, iced tea.
8. I love to travel. This lockdown really attacked my soul. I also lived abroad twice. Once in Milan and once in Maastricht.
9. I am going through a divorce. I need a damn sister wife. My “wusband” and I are very amicable but nothing beats an extra set of hands to help with my boys.
10. I’m over this damn lockdown. I’m trying to have a hot girl summer. The European streets are calling my name. I can’t wait to get back to #barcetalona Barcelona is one of my favorite cities.
Drop a comment and tell me something about you.
Love and light,
Ceta
#clarkandstone #fridaystyle
PC: @juleskennedyphoto

Off To A Great Start!
Monday’s are not my fave but I’m off to a great start today. I had a Clark and Stone free morning and slept in til 730. Getting back in the creative ring this week with two shoots. Reels today and photos Friday. I’m so glad to be back. I had a lot going on but I’m back on track. I will explain my absence at a later date.
Happy Monday Peeps!
Love and light,
Ceta
PC: @juleskennedyphoto #clarkandstone

Hanging Out!
I’m done with summer camps and now I’m on to planning our holidays. Clark and Stone will be hanging out with @hifive_chi summer camp again this year. This will be Clark’s 6th summer with @hifive_chi because he loves it. Stone does too! If you are still figuring out what to do this summer give HiFive a try. They are offering my Clark and Stone community 10%off with the code C&S when you register for summer camp.
Summer is just around the corner and I can’t wait.
Happy Tuesday Peeps!
#clarkandstone #chicagokids
PC: @juleskennedyphoto

Feel It On The First!
Today is April Fools Day but #breastcancer is not a joke. I need you to #feelitonthefirst like your life depends on it because it does. Let go of all of the myths you’ve heard. Breast cancer does not discriminate. It does not care how old you are, how clean your diet is, if you breastfed yourself babies, if you have natural hair, or if you don’t have history of breast cancer in your family. You must do your part by performing a #selfbreastexam in addition to all of those things. #earlydetectionsaveslives I found my lump and I’m forever grateful to share I am cancer free. Swipe left to see what to look for during your self check breast exam.
Love and light,
Ceta
#cetastrong #breastcancersurvivor
PC: @juleskennedyphoto

Breakfast In Bed!
How’s your Saturday going? I hope it began with breakfast in bed. Happy Saturday Peeps!
Love and light,
Ceta
#clarkandstone #travelkids
PC: @juleskennedyphoto

Spring Time!
I’m coming out of my winter slump. I live for warm weather. Snow just doesn’t excite me and kills my creative vibes. Anyone else feel like this? Or, is it just me? I’m planning my April content calendar. Stay tuned!
Love and light,
Ceta
#clarkandstone #fashiongirls
PC: @juleskennedyphoto

I Did It!
March 23, 2020 was my last #chemotherapy treatment for #her2positivebreastcancer I’m so grateful I get to say I am a #breastcancersurvivor I shared my story to inspire women to keep going. I am determined to create the life I wanted when I decided to file for divorce. Cancer wasn’t going to stop me. Although, there were times I wanted to let it win. Having cancer sucked but so much good came out of it. And, because of that I wouldn’t change a thing.
Breast Cancer taught me a few things:
▪️Tomorrow isn’t promised. We all say we know this but cancer reminds you exactly how true this is.
▪️Change is good! Nothing is set in stone. It’s okay to change your mind. Do you!
▪️Do whatever it takes to be happy. Buy the shoes, take the trip, go for the guy/girl that gives you butterflies.
▪️ Tell people you love them. I am on a love high. I tell my loved ones every time I see them, chat, or text.
▪️Have fun! Live a life worthy of a memoir. Make it a juicy one. You deserve it all!
▪️Dream! I use to do a social experiment with friends and family. I would ask people what is their dream job. Rarely did people answer that their dream job was what they were actually doing. It’s sad! “Why aren’t you doing that?” was always my second question.
▪️Love yourself! You are the most important relationship before your kids, your husband/wife/partner, friends, and family. (I’m working on loving the new me). Cancer tried taking that away.
I hope me sharing my breast cancer journey has inspired you to truly love and live the life you have. We only get one. I always say cancer gave me three gifts: gratitude, love, and community. I am grateful for all three.
Love and light,
Ceta
#cetastrong #clarkandstone

Happy Birthday Stone!
I simply can’t believe you are 8yrs old. You are so smart, funny, cute, loving and kind. I am so in love with you Stone. I even love the hard parts of you. I love how you beat to your own drum. You are my son-shine and I love you to the moon and back.
Swipe left to see my sweet boy over the years.
Love and light,
Ceta
#clarkandstone #chicagomom

Have A Good Day!
I have been struggling to get/stay motivated for the past month. I am feeling like the rest of the world right now, stuck. I can’t take being on punishment anymore. Anyone else feel like you’re 16 and grounded? Or, is it just me? I’m tapped out. I need to get out. I’m losing my mind. The inspired needs to be inspired. Help!
Love and light,
Ceta
#clarkandstone #wednesdaymood
P.S. Last week was my first shoot with Jules in over a month. First time in 3 years that we didn’t see each other for a month. I miss work and travel. Now, if only I could tackle my inbox then maybe I could get back to work. #underconstruction #backtolife

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